Yes, the title is true. The gameplay video for this part never saved and i lost it. So this video has my audio, but the video will be the start screen.
After discovering that i was under levelled in the previous video, https://youtu.be/BeMvjwAMzjg, i changed my plans and headed to the west side of the map. This didn't go as planned. the pokemon here were lower levelled than i expected. it feels like this is the area you should do first, rather than heading east towards the grass gym.
i caught several Pokémon, including a female Combee as Vespiquen is one of my favourite Pokémon, and did a few raids. i encountered my first in game trade, a Flabebe for a Snom. but mostly this video was mostly me exploring this whole new area. as it was lower levelled, i moved around my squad and sent out many other pokemon to battle and level up.